Crossing the Blues
Showing posts with label broken ankle. Show all posts
Showing posts with label broken ankle. Show all posts
I had a busy and enjoyable day.

My first job was to try to finish the notes from last night's YiT meeting, so I got up before 8am and started transferring stuff from my notebook to an email, to send it to the others who attended the meeting so they could check the notes before they are sent out to the rest of the group.

But I got distracted by wanting breakfast and in order to do that I needed to wash up....... so I did a batch and had breakfast, and I didn't get the minutes completely done before I had to go to St Nicks to attend the Rotters Management meeting, starting at 10.

I really enjoyed this meeting; the current team is working really well together and I really like Sara our Council Waste Minimisation person, as she's very positive and easy to work with. We had a brief talk about Edible York and the possible development of a Master Gardener scheme. We reviewed the recent York Rotters events and some forthcoming ones. One thing we want to do is to make a video about our work, so we watched a couple of local films from local film-makers and discussed why we wanted it, what message, who it is aimed at, how it would be used. I volunteered to do an initial script, to work out how much info we can fit into the time available. We discussed the future of commercial waste recycling and whether we can promote composting in commercial premises. Again, I have a bit of work to do to find some info about this. Finally, it has been suggested in some parts of the media (Telegraph) that teabags should be torn up before adding to the compost heap, as some bags are made of non-biodegradable materials (ie certain sorts of plastic). We think that the advice is not necessary and might become a barrier to recycling these items, and lots of people don't have a problem with teabags. I do find some uncomposted tea bag 'ghosts' in my finished compost and I either ignore them or take them out along with other 'contraries'.

The meeting finished at about midday and I came home for an early lunch as my next appointment was at 1.40 at the Hospital, to have my plaster cast taken off and something else put on. I didn't have more than 15 minutes to wait before I was invited into the inner sanctum and 10 minutes later had the temporary pot cut off. My ankle and foot was quite swollen, and I admitted that I hadn't managed to take it easy. She asked if I'd elevated my foot at all, and I said that I'd had it up on a chair. She pulled my foot right up in the air and said 'like this?'... well I hadn't been told to do acrobatics! She said to reduce my swelling I had to raise it right up in the air, above my head! Then she explained about the two alternatives, and looked at the X-rays and prodded my foot. She decided on a removable plastic 'walker' with an inflatable inner to immobilise the ankle. This would allow me to exercise my foot with it off, and wash, but support it when up and about. I was very happy with this decision, and only had another 15 minutes wait for chap to fit it, and show me how to inflate it.

So I left the Hospital and cycled into town, popped in to see Dylan at Millers Yard, (seven sacks of oranges and coffee grounds!) went to the Guildhall to see about the hire of the Mansion House for a York in Transition Energy Event, and walked across town to cycle home.

Near the Barbican I noticed that the old compacted beds near the cycle track had been given low sides (raised beds) and filled with sand, which was a bit odd. A few yards further on, there was a queue of traffic on Kent St, pointing towards Fawcett St, and there was a female cyclist coming down the 'off side' of the line of traffic (nearer the centre of the road, presumably because the nearside, next to the kerb, was blocked by a thoughtless driver) and suddenly, a 4x4, I think it was a land rover, pulled out and did a U turn, very nearly knocking the cyclist flat. I was quite near and had a word with the driver and he was horribly abusive towards me. I wish I'd got his number plate as I would have reported him to the police. The lady cyclist was stunned and couldn't continue on her way for a few tens of seconds.... she must have been in shock that her life was so very nearly snuffed out. This kind of motorist behaviour makes me very angry.

Anyway, I managed to put my violent thoughts aside and got home.... and then found a message on email about the raised beds... Chloe, the contact person for Edible York, had asked the men putting sand into the beds to stop, and had asked if some compost or top soil could be put in. I messaged back saying that if she'd asked for compost, she'd get the YorWaste composted woody waste stuff, which is really an insult to the word compost, as it's only fit for mulch. It is composted green waste, processed hot and quick, and has few nutrients and when added to soil, is bound to rob the soil of nitrogen as it is very carbon-heavy. So I said that I would be happy to supply some rich 3 year old proper compost, to try to make these beds a bit better. So I cycled 7 sacks down at about 5pm, had a bowl of soup at 6 and another 7 sacks there, arriving at 6.30 when the work party was just getting going. My compost was most welcome. We removed some of the sand and bagged that up (I took 3 sacks away) and mixed in the council woody stuff with the sand and my rich well rotted compost.

Lynn Turner arrived as she was going to the LETS AGM, and there was also my friend Bill Eve, a lady called Ann who has visited my composting demonstration garden, Dave Broughton and several other Edible York stalwarts. After half an hour Lynn and I went to the Seahorse to the AGM, which I was chairing. This was a lovely meeting too... better attended than we'd expected.
Meeting details to be continued.......... too late to think straight.

Slept well and then in the morning had to decide what to do about my ankle. I rang NHS Direct and they assessed my situation and suggested that it was just a sprain and did not advise me to go to Accident and Emergency. But, a facebook friend Graeme advised me that it wouldn't do any harm to get a second opinion... as he'd been diagnosed with a sprain but later, following an X-ray, it was re-diagnosed as a break. Gill also was keen for me to get an expert opinion.

So, I had an early lunch and then got bus times, and walked slowly round to the No.6 bus on Tang Hall Lane, which goes into town and then back out, past the Hospital on Wigginton Road. I got in there before 1pm and was 'triaged' by 1.15. Then there was a two hour wait and I was prodded and told that I need to see a more highly qualified practitioner, and a nurse called Simon called me back in 10 minutes later. He asked questions whilst prodding and said I needed an X-ray.

I hobbled down to the X-ray department and had two taken; a new system with the image recorded electronically and sent wirelessly to the computer system, where the image can be brought up on any screen. Ten minutes later I saw one of these images, and it was plainly obvious that I had broken a bone. Simon told me that it was the ankle-end of the fibula, a fracture called an avulsion fracture, which is when the ligaments and tendons pull off a bit of bone. This would explain the audible noise I heard.

So, he offered me a cast, although it wasn't strictly necessary, the ankle heals more quickly with a plaster cast, so he took me to the plaster casting room and put one on me. This was interesting and we chatted about stoves (he has one too!) and funerals. He reckoned that the way to deal with the problem of using up space in graveyards was to replace horizontal burials with a vertical auger hole grave. The pot he put on is a temporary cast; just a week, to be replaced in 8 days time with a weight-bearing one, in a colour of my choice! In the meantime, I had to use crutches.... a first for me, and remarkably difficult, especially in the sweltering heat.

I managed to get to the bus stop without falling over but not without plenty of grunting and puffing.

When the bus came 15 minutes later, I asked the driver if I might change from the number 6 to the number 10 at Rougier Street, and he gave me a ticket to enable me to do this. I got off at Rougier St and went up to the No.10 stand... the next one was 50 minutes away, so I went back to the No.6, which would get me fairly near to home sooner, but with a longer walk than the No.10. It was a tough walk, but I saw one of my neighbours, a gentleman who has had his leg amputated, who was washing his car, and I stopped and chatted to him and sat on his wall for a few minutes.

So, home to put my leg up and to try to reduce the swelling. A sedentary evening.