Quite an early start, to get ready for the train home from Burton on Trent. Got the 10 something northwards and changed at Doncaster which saved half an hour, as the original train went to York via Leeds.
Back into York at 1pm, collected some veggies for home at Country Fresh and got home to find a relatively peaceful situation, although the previous evening hadn't been that way. And the afternoon wasn't too peaceful either, as the ever-present homework was causing problems and there was a lot of answering back, shouting at me to shut up, and at one stage, the child in question ripped my tee shirt. I decided the best policy was to remove myself from the hostility so I went and did my emails and researched a little task that Community Care has set me, to nominate my heroes and villains of this year. Not easy, I don't have many villains in my life!
Took bathwater upstairs for our youngest and had tea, on my own as I'm not watching 'Little Dorrit' but everybody else was. But trawled through over 100 emails and replied to a WRAP questioner about composting in schools. Tried to pull together my Community Care blog, which I want to do about my non-diagnosis. Might do that tomorrow.

We have finally had our first snow here in Denver. The birds and squirrels were dealing with the chill in different ways. The birds were chirping away in the stark branches while the squirrels were taunting the dogs. Being a primate, I was coping with the chill by sitting in the hot tub and admiring the cacophony from the comfort of 102 water.

A flicker and several sparrows huddle in an Aspen tree. The flicker rarely stayed still for long.
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It is the day after Thanksgiving and going over some recent hikes. On this day, two friends and I wandered off the beaten path near Allenspark. So close to Estes Park, the trails are usually mobbed. This unmarked area was deserted and we found some stunning views, and wonderful picnic spot, and a meadow turning golden with the change of seasons. For large sums of money, I might reveal the location of this hike, but your credit better be good!




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Distance: 4.5 miles RT
Elevation: 6,200 - 6,771 ft
Elevation Gain: 1, 296 ft cumulative (lots of ups and downs)

The south side of the Morrison Slide Trail at Matthew Winters Park
Matthew Winters is a close in Jefferson County Open Space with unique views of Red Rocks and the Morrison Valley. It is a tour through geologic history. In the spring, the nearby Dakota Ridge Trail is home to migrating raptors. The best time to visit is during the week. On weekends and after work, hikers and mountain bikers mob the park.

Starting out on the Village Walk Trail

Looking back on the Red Rock Trail from the north side Morrison Slide Trail

The Morrison Valley from the middle of the Morrison Slide Trail. The Dakota Ridge is visible in the distance with city of Denver beyond.
My favorite route starts with the west side of the Village Walk Trail. This short 0.3-mile trail wanders uphill through waving grasses and passes an ancient cemetery. It connects with the Red Rocks Trail, which continues upwards along the side of a sloping hill. The views increase as the trail winds westward. Deer can be seen far below in the narrow shrub filled canyon that parallels the route. After 0.8 miles, the hiker descends into this canyon where two options present themselves. One can head steeply up to the Morrison Slide Plateau or head down below the plateau. I always choose to head upwards first. And return via the lower route. The upward route is the Morrison Slide Trail.

Another view of the Morrison Valley

Red Rocks from the Morrison Slide Trail
The Morrison Slide Trail (1.2 miles) if very scenic indeed. Once on top of the plateau, the views extend out into the plains and down the Morrison Valley. The uplift of the Dakota Ridge formation is startlingly evident and the observer can follow the layers of sedimentary rock going back to the Permian Age. These layers are now fins of uplifted rock that make up the Red Rocks Amphitheatre, and they extend all the way down the valley. The far side of the Morrison Slide Trails takes the hiker back down the south side of the Plateau and wanders among large red rock boulders and fins. There are numerous lookouts and picnic spots along the end of the Plateau. This area is also exceptional for a full moon hike.

Looking back on the Morrison Slide trail

Morrison Slide trail
At the end of the Morrison Slide Trail, the hiker can loop back via the lower portion of the Red Rocks Trail, or continue southward for another 1.2 miles to Red Rocks itself or to the connection on the other side of Hwy 26 of the Dakota Ridge Trail. I have never done either of the last two options. The return via the lower Red Rocks Trail (0.8 miles to the junction) is somewhat anticlimactic after all the rock formations, but it is open to the wide sky, which is on of the things I love best about Colorado. I always take the east fork of the Village Walk Trail (0.6 miles) for variety and to make the route longer.

Red rock formations coming down the south side of the Morrison Slide Trail
Matthew Winters Park is a haven for runners, hikers, bikers, but not necessarily dogs. As with all Jefferson County Open Space, dogs must be leashed and the trail is narrow, which make trail passing a challenge. Choose an off-hour time, however and you will have the park nearly to yourself.

More rock formations
Elevation: 6,200 - 6,771 ft
Elevation Gain: 1, 296 ft cumulative (lots of ups and downs)

Matthew Winters is a close in Jefferson County Open Space with unique views of Red Rocks and the Morrison Valley. It is a tour through geologic history. In the spring, the nearby Dakota Ridge Trail is home to migrating raptors. The best time to visit is during the week. On weekends and after work, hikers and mountain bikers mob the park.



My favorite route starts with the west side of the Village Walk Trail. This short 0.3-mile trail wanders uphill through waving grasses and passes an ancient cemetery. It connects with the Red Rocks Trail, which continues upwards along the side of a sloping hill. The views increase as the trail winds westward. Deer can be seen far below in the narrow shrub filled canyon that parallels the route. After 0.8 miles, the hiker descends into this canyon where two options present themselves. One can head steeply up to the Morrison Slide Plateau or head down below the plateau. I always choose to head upwards first. And return via the lower route. The upward route is the Morrison Slide Trail.


The Morrison Slide Trail (1.2 miles) if very scenic indeed. Once on top of the plateau, the views extend out into the plains and down the Morrison Valley. The uplift of the Dakota Ridge formation is startlingly evident and the observer can follow the layers of sedimentary rock going back to the Permian Age. These layers are now fins of uplifted rock that make up the Red Rocks Amphitheatre, and they extend all the way down the valley. The far side of the Morrison Slide Trails takes the hiker back down the south side of the Plateau and wanders among large red rock boulders and fins. There are numerous lookouts and picnic spots along the end of the Plateau. This area is also exceptional for a full moon hike.


At the end of the Morrison Slide Trail, the hiker can loop back via the lower portion of the Red Rocks Trail, or continue southward for another 1.2 miles to Red Rocks itself or to the connection on the other side of Hwy 26 of the Dakota Ridge Trail. I have never done either of the last two options. The return via the lower Red Rocks Trail (0.8 miles to the junction) is somewhat anticlimactic after all the rock formations, but it is open to the wide sky, which is on of the things I love best about Colorado. I always take the east fork of the Village Walk Trail (0.6 miles) for variety and to make the route longer.

Matthew Winters Park is a haven for runners, hikers, bikers, but not necessarily dogs. As with all Jefferson County Open Space, dogs must be leashed and the trail is narrow, which make trail passing a challenge. Choose an off-hour time, however and you will have the park nearly to yourself.

Walked into Swadlincote to get some provisions... I bought a loaf and some iced buns, Lorna got veggies and lasagne. So much for my participation in International Buy Nothing Day!
In the afternoon I helped her install her compost bin which has been sitting behind the house unused for months...
Tried to avoid playing with her kittens Kiwi and Fluffy, which are 13 weeks old and very playful, as I didn't want to set off my allergies which have been in abeyance for some time now, seem to be getting less as I get older.
So a chilled day, read lots of NewScientist and had lots of good chats.
In the afternoon I helped her install her compost bin which has been sitting behind the house unused for months...
Tried to avoid playing with her kittens Kiwi and Fluffy, which are 13 weeks old and very playful, as I didn't want to set off my allergies which have been in abeyance for some time now, seem to be getting less as I get older.
So a chilled day, read lots of NewScientist and had lots of good chats.
Up quite early as our eldest is off school and I needed to say 'byeeee' to our youngest as I'm going to work in Normanton this afternoon/evening and then going onto Burton on Trent, coming back Sunday. Gill took our youngest to school and I swapped the water around on top of the stove so there's plenty of bathwater. Did the washing up as I didn't do it last night...
Had lunch and got myself together for a 2pm cycle-off, visiting the Post Office in Leeman Road first as I've had a note through the door saying there's post with unpaid postage waiting for me, so I go that. It was a letter from the Maudsley about how to get there (!) and some forms to fill in before my visit (!!) and it had no stamps of franks on whatsoever (!!!).
So then went to the station and unloaded mt reduced Fiddlesticks gear (ie no children's unicycle, training unicycles etc) and got tickets to Burton On Trent via Leeds and Normanton, checking I could break my journey legally in Normanton. Then onto the train to Leeds and a fairly swift change onto the Sheffield train which goes through Normanton. Once there, I walked up the main street which had lots of fairground rides and candy floss/burger vans ready for the 'big switch on. Got to the Town Hall and met my handler Donna who showed me where to get changed and offered me a coffee and biscuits before getting started at 4.30, outside a closed shop very near the place where 'Father Christmas' and the Mayor would be switching on the lights. There were lots of crowds of teenagers in town, many of them bent on causing a nuisance and having fun, such as lighting aerosol cans to make jets of flame, and smoking fags guiltily, scrapping and swearing loudly at each other. However, I coped well with the situation, was my usual strict self but gave lots of goes on the devilstick and a couple of juggling workshops. It got crowded towards 6pm which is when the lights were due to be switched on, and then got quieter again, so I finished the entertainment at 6.40 and went back to the station.
Changed trains at Sheffield an hour later, and met an interesting woman carrying an engaging 2 year-old boy whom I chatted with all the way to Derby. Lynette claimed that she'd been on the station earlier, without her child who was with her Mother for a while, and she'd had a 'few drinks' and the police had taken her train ticket and purse off her, just for being tipsy! I find this difficult to believe but have no reason to disbelieve her. She was travelling down to Birmingham to meet the child's father, without a ticket, but with the knowledge of the train company. Most odd. I offered to lend/give her some cash if she needed it, but she declined.
I changed trains again at Derby and rang Gill to tell her all was well, and spoke briefly with both boys. It was only a short hop to Burton where Lorna was waiting for me in the car park. She drove us to her house near Swadlincote. It was really good to see her, she's a really good friend, and I was pleased to be able to spend a little time with her.
Had lunch and got myself together for a 2pm cycle-off, visiting the Post Office in Leeman Road first as I've had a note through the door saying there's post with unpaid postage waiting for me, so I go that. It was a letter from the Maudsley about how to get there (!) and some forms to fill in before my visit (!!) and it had no stamps of franks on whatsoever (!!!).
So then went to the station and unloaded mt reduced Fiddlesticks gear (ie no children's unicycle, training unicycles etc) and got tickets to Burton On Trent via Leeds and Normanton, checking I could break my journey legally in Normanton. Then onto the train to Leeds and a fairly swift change onto the Sheffield train which goes through Normanton. Once there, I walked up the main street which had lots of fairground rides and candy floss/burger vans ready for the 'big switch on. Got to the Town Hall and met my handler Donna who showed me where to get changed and offered me a coffee and biscuits before getting started at 4.30, outside a closed shop very near the place where 'Father Christmas' and the Mayor would be switching on the lights. There were lots of crowds of teenagers in town, many of them bent on causing a nuisance and having fun, such as lighting aerosol cans to make jets of flame, and smoking fags guiltily, scrapping and swearing loudly at each other. However, I coped well with the situation, was my usual strict self but gave lots of goes on the devilstick and a couple of juggling workshops. It got crowded towards 6pm which is when the lights were due to be switched on, and then got quieter again, so I finished the entertainment at 6.40 and went back to the station.
Changed trains at Sheffield an hour later, and met an interesting woman carrying an engaging 2 year-old boy whom I chatted with all the way to Derby. Lynette claimed that she'd been on the station earlier, without her child who was with her Mother for a while, and she'd had a 'few drinks' and the police had taken her train ticket and purse off her, just for being tipsy! I find this difficult to believe but have no reason to disbelieve her. She was travelling down to Birmingham to meet the child's father, without a ticket, but with the knowledge of the train company. Most odd. I offered to lend/give her some cash if she needed it, but she declined.
I changed trains again at Derby and rang Gill to tell her all was well, and spoke briefly with both boys. It was only a short hop to Burton where Lorna was waiting for me in the car park. She drove us to her house near Swadlincote. It was really good to see her, she's a really good friend, and I was pleased to be able to spend a little time with her.
A late start to the morning... but I did feel a bit better than yesterday. Gill went out and I made a nutloaf for tonight's tea.
At midday I cycled round to Steve with the logs... he'd got the tree out and I chopped off the top trunks and trimmed off the roots and loaded it all up into my trailer and brought it home.
Gill got in just after me and we had lunch together. I finished the nutloaf and started cooking it before following Gill to school... she was going to collect our youngest and I was doing the Green Thumbs Gang. The Green Thumbs were finishing off their creative stuff for the Christmas fair and I went to find a branch to hang the tree-decorations onto, to allow them to be seen 'at their best' at the stall. Came back with two willow branches which will do very well. Towards the end, a musical mum who does an activity called 'Songbox' came in, as her daughter had written a song to perform at the assembly in January, to advertise the Mission Nutrition Bring and Buy Sale. Kerry explained that her daughter, who is only 6 years old, had written the melody and together they'd worked up a song about Mission Nutrition, about the numbers of hungry children and how the sale would raise money to help. Kerry sang the song to a backing tape she'd prepared... it was so pertinent that it brought tears to my eyes. I promised to try to write the basics of the assembly... Julia said that my letter to Blue Peter was really good and I should include some bits from that.
Home to a quiet house and Gill getting tea ready. I ate with everyone else and at 7ish got myself ready to go to yet another York in Transition core group works out what it's doing meeting... at the Stables project, ably chaired for a fourth time in a row by Jennie. We looked at our core values and what we should do with the list, and our structure... based on our application to become a Company Limited by Guarantee and a Charity, and on the next steps... a quite difficult meeting. I was feeling a bit unwell and left as soon as I could to go home, where I crashed out til midnight.. Then came down for a hot drink and finish this off....
At midday I cycled round to Steve with the logs... he'd got the tree out and I chopped off the top trunks and trimmed off the roots and loaded it all up into my trailer and brought it home.
Gill got in just after me and we had lunch together. I finished the nutloaf and started cooking it before following Gill to school... she was going to collect our youngest and I was doing the Green Thumbs Gang. The Green Thumbs were finishing off their creative stuff for the Christmas fair and I went to find a branch to hang the tree-decorations onto, to allow them to be seen 'at their best' at the stall. Came back with two willow branches which will do very well. Towards the end, a musical mum who does an activity called 'Songbox' came in, as her daughter had written a song to perform at the assembly in January, to advertise the Mission Nutrition Bring and Buy Sale. Kerry explained that her daughter, who is only 6 years old, had written the melody and together they'd worked up a song about Mission Nutrition, about the numbers of hungry children and how the sale would raise money to help. Kerry sang the song to a backing tape she'd prepared... it was so pertinent that it brought tears to my eyes. I promised to try to write the basics of the assembly... Julia said that my letter to Blue Peter was really good and I should include some bits from that.
Home to a quiet house and Gill getting tea ready. I ate with everyone else and at 7ish got myself ready to go to yet another York in Transition core group works out what it's doing meeting... at the Stables project, ably chaired for a fourth time in a row by Jennie. We looked at our core values and what we should do with the list, and our structure... based on our application to become a Company Limited by Guarantee and a Charity, and on the next steps... a quite difficult meeting. I was feeling a bit unwell and left as soon as I could to go home, where I crashed out til midnight.. Then came down for a hot drink and finish this off....
I came downstairs when Gill asked me to, to keep an eye on our little darlings whilst she got ready. I sat and shelled pumpkin seeds whilst the boys got dressed, and when they went I went back to bed. Didn't feel like breakfast.
Didn't get up til 11am as I had to go into town to have my eyes tested, as there's a strong likelihood I'll get glaucoma as several family members have had it. But my eyes are still fine, the only deterioration is that as I'm in my 40s, my near vision is receeding, if that's the right way to put it. Basically, I cannot focus on things as close as I could when I was younger, this is normal and expected.
I gave in the planning panel paperwork, collected a couple of sacks of orange skins from Dylan and then at Country Fresh, a huge sack of ivy and clematis which some nutter had binned. Very compostable... home for lunch, I had a hearty one as I'd missed breakfast, the first time in many years, just was feeling so low I didn't bother. But the cycling and activity had helped my mood and I had lunch, chatted with Gill, lit the stove, washed up etc. When 3pm came Gill offered to go to school and I took the ivy and oranges to St Nicks for composting, and on the way back collected 3 bags of compostables from the new supermarket, as they're now saving these resources for me to recycle. Put a load in the compostumbler at home, but saved okra, baby aubergines and plantain for doing something with.
Also finished doing the latest woodpile by the front door. Still wasn't hungry much so went to bed for a couple of hours mope. However, one good thing, my eldest son is pleased that I have no diagnosis, and I thanked him for his positivity. I still need time to readjust to this new set of circumstances. My sister too is positive (see yesterday's comments) which is lovely, thanks Mrs. Happy. I love you too, just the way you are!
I got up at 8 and had a bit of pasta and watched 'Oceans' with the family, had a quiet evening, peeling pears and slicing apples and balancing them on the stove to dry.
Didn't get up til 11am as I had to go into town to have my eyes tested, as there's a strong likelihood I'll get glaucoma as several family members have had it. But my eyes are still fine, the only deterioration is that as I'm in my 40s, my near vision is receeding, if that's the right way to put it. Basically, I cannot focus on things as close as I could when I was younger, this is normal and expected.
I gave in the planning panel paperwork, collected a couple of sacks of orange skins from Dylan and then at Country Fresh, a huge sack of ivy and clematis which some nutter had binned. Very compostable... home for lunch, I had a hearty one as I'd missed breakfast, the first time in many years, just was feeling so low I didn't bother. But the cycling and activity had helped my mood and I had lunch, chatted with Gill, lit the stove, washed up etc. When 3pm came Gill offered to go to school and I took the ivy and oranges to St Nicks for composting, and on the way back collected 3 bags of compostables from the new supermarket, as they're now saving these resources for me to recycle. Put a load in the compostumbler at home, but saved okra, baby aubergines and plantain for doing something with.
Also finished doing the latest woodpile by the front door. Still wasn't hungry much so went to bed for a couple of hours mope. However, one good thing, my eldest son is pleased that I have no diagnosis, and I thanked him for his positivity. I still need time to readjust to this new set of circumstances. My sister too is positive (see yesterday's comments) which is lovely, thanks Mrs. Happy. I love you too, just the way you are!
I got up at 8 and had a bit of pasta and watched 'Oceans' with the family, had a quiet evening, peeling pears and slicing apples and balancing them on the stove to dry.
Up at about 7.30 as Ruth usually leaves the house at about 8, I had a shower and some cereal and we went. Ruth dropped me off very near Ealing Broadway and continued off to work.
I went to Oxford Circus, changed trains and went south to Brixton, which is only a short walk from Denmark Hill, along Cold Harbour Lane. Ruth had photocopied a page in her London map book so I knew where to go, and by 10am I was at the Maudsley.
I waited an hour, reading my NewScientist, and at 11 was collected by a woman who spent the next hour explaining what the day would contain, and doing some rather odd tests and questions and exercises in order to start assessing me. She asked a colleague in to observe and help her with the assessment. The exercises included going through a children's picture book and explaining what I thought was happening, and making up a story using 5 random objects pulled out of a bag, a task I found quite difficult. But she also asked lots of questions about my childhood, friendships, how I'd describe various feelings like happiness, etc etc, so it was quite an intense hour.
Then I had a two-hour session with a Dutch Doctor who did the clinical assessment, about my health and development and lots more. I was invited to explain why I thought I'd had ADHD and subsequently been identifying with some aspects of Aspergers Syndrome.
That finished at 3pm and I went for lunch just down the road, having a plate of very yummy chick-pea stew and rice, and got back to the Hospital for 4pm, as agreed, where I was seen by the whole team including the Consultant. He asked a few more questions and referred to his diagnostic manual a few times, and then asked if I'd have 5 minutes in another room whilst they had a talk, and when I was brought back in, he explained their decision.
It is clear that I did have ADHD as a child, but at that time it wasn't named and I was just regarded as a bit odd, naughty, disruptive and 'bright but lazy'. However, possibly due to growing out of it and/or all the self-development work I've done, I do not exhibit so many of the symptoms or diagnostic features now to be classed as having ADHD. There is a big overlap between ADHD behaviours and some Autistic traits. I do have some of the 'typically autistic' traits, but again, not enough of them to be 'labelled' with Autistic Spectrum Disorder or 'High Functioning Autism', known as Aspergers. So I don't fit any diagnostic criteria, which the Doctor described as 'good news'. There was some discussion as to where I might go from now, what I could do about continuing to improve my behaviour, and I will explore those. The medics will interview my mother when she returns from holiday, just to try to find out some more about my behaviour as a child, and I'l be sent their report in February.
I left feeling quite down as I really wanted to put my diagnosis 'in a box', labelled, so I felt I knew what I was and why I behave as I do, and had a clear way forward with definite outcomes. But as my unique mental set-up doesn't fit any one set of criteria and therefore isn't 'nameable', I feel a bit 'in limbo' or in no mans land. I sadly walked back the mile or so to Brixton and went right up to King's Cross, where I wandered round pretty aimlessly for a few hours waiting for my 10pm train. At 8.30 I waited at where the track-side pub used to be (shut for refurbishment) for a possible meeting with Diana from FlipSide Vision, but she'd been at an AGM and didn't turn up. So at 9.30 I went to the main hall and chatted to people whilst waiting for the platform to be displayed.
The train was lovely and warm and my fellow passengers were friendly and jolly.
Back into York just after 12.30, home just before 1am, really glad to see Gill.
I went to Oxford Circus, changed trains and went south to Brixton, which is only a short walk from Denmark Hill, along Cold Harbour Lane. Ruth had photocopied a page in her London map book so I knew where to go, and by 10am I was at the Maudsley.
I waited an hour, reading my NewScientist, and at 11 was collected by a woman who spent the next hour explaining what the day would contain, and doing some rather odd tests and questions and exercises in order to start assessing me. She asked a colleague in to observe and help her with the assessment. The exercises included going through a children's picture book and explaining what I thought was happening, and making up a story using 5 random objects pulled out of a bag, a task I found quite difficult. But she also asked lots of questions about my childhood, friendships, how I'd describe various feelings like happiness, etc etc, so it was quite an intense hour.
Then I had a two-hour session with a Dutch Doctor who did the clinical assessment, about my health and development and lots more. I was invited to explain why I thought I'd had ADHD and subsequently been identifying with some aspects of Aspergers Syndrome.
That finished at 3pm and I went for lunch just down the road, having a plate of very yummy chick-pea stew and rice, and got back to the Hospital for 4pm, as agreed, where I was seen by the whole team including the Consultant. He asked a few more questions and referred to his diagnostic manual a few times, and then asked if I'd have 5 minutes in another room whilst they had a talk, and when I was brought back in, he explained their decision.
It is clear that I did have ADHD as a child, but at that time it wasn't named and I was just regarded as a bit odd, naughty, disruptive and 'bright but lazy'. However, possibly due to growing out of it and/or all the self-development work I've done, I do not exhibit so many of the symptoms or diagnostic features now to be classed as having ADHD. There is a big overlap between ADHD behaviours and some Autistic traits. I do have some of the 'typically autistic' traits, but again, not enough of them to be 'labelled' with Autistic Spectrum Disorder or 'High Functioning Autism', known as Aspergers. So I don't fit any diagnostic criteria, which the Doctor described as 'good news'. There was some discussion as to where I might go from now, what I could do about continuing to improve my behaviour, and I will explore those. The medics will interview my mother when she returns from holiday, just to try to find out some more about my behaviour as a child, and I'l be sent their report in February.
I left feeling quite down as I really wanted to put my diagnosis 'in a box', labelled, so I felt I knew what I was and why I behave as I do, and had a clear way forward with definite outcomes. But as my unique mental set-up doesn't fit any one set of criteria and therefore isn't 'nameable', I feel a bit 'in limbo' or in no mans land. I sadly walked back the mile or so to Brixton and went right up to King's Cross, where I wandered round pretty aimlessly for a few hours waiting for my 10pm train. At 8.30 I waited at where the track-side pub used to be (shut for refurbishment) for a possible meeting with Diana from FlipSide Vision, but she'd been at an AGM and didn't turn up. So at 9.30 I went to the main hall and chatted to people whilst waiting for the platform to be displayed.
The train was lovely and warm and my fellow passengers were friendly and jolly.
Back into York just after 12.30, home just before 1am, really glad to see Gill.
Spent the morning getting ready to go down to London, back late Tuesday night.
Cycled down to the station in good time to get the 12.53 but it had been cancelled, so I checked that my ticket would be valid for the next train down, which was at 1.36. This gave me time to cycle home again and pick up my NewScientists which I remembered I'd left on the couch as I was cycling down the first time. Back into the station by 1.15, found the 1.36 to be running 10 mins late so I had my sandwiches in case there was a severe lack of space on the train, as the signage said 'standing room only'.
However, although the train was quite full, I got a seat and sat next to a young chap taking a 'gap year', whose parents live in a smallholding near Salisbury, and we had a good chat about coppicing and several other mutually interesting subjects. Arrived in London just before 4pm, and as I'd arranged to meet Ruth at 5 in Ealing, I went for the tube immediately, topping up my Oyster Card with a tenner first. Went to Oxford Circus, got lost between different tubes but eventually got directed to the Central line (I think!) to go to Ealing Broadway. Arrived there at 10 to 5, found a phone box and rang Ruth at work, and 15 minutes later she arrived and we walked to her car in a nearby carpark.
She lives about 20 mins drive from there... if she used public transport, it would take over an hour and she doesn't cycle. We caught up the past year's news whilst she made an apple crumble using a neighbour's apples, and a pizza using mostly pre-made ingredients... they were both delicious.
I showed her my list of 'Dexterwords' to see if she could help me add anything, after all she's known me since I was 18 when we went to college together in Northampton. It provoked lots of memories and chat. A nice relaxing evening.
Cycled down to the station in good time to get the 12.53 but it had been cancelled, so I checked that my ticket would be valid for the next train down, which was at 1.36. This gave me time to cycle home again and pick up my NewScientists which I remembered I'd left on the couch as I was cycling down the first time. Back into the station by 1.15, found the 1.36 to be running 10 mins late so I had my sandwiches in case there was a severe lack of space on the train, as the signage said 'standing room only'.
However, although the train was quite full, I got a seat and sat next to a young chap taking a 'gap year', whose parents live in a smallholding near Salisbury, and we had a good chat about coppicing and several other mutually interesting subjects. Arrived in London just before 4pm, and as I'd arranged to meet Ruth at 5 in Ealing, I went for the tube immediately, topping up my Oyster Card with a tenner first. Went to Oxford Circus, got lost between different tubes but eventually got directed to the Central line (I think!) to go to Ealing Broadway. Arrived there at 10 to 5, found a phone box and rang Ruth at work, and 15 minutes later she arrived and we walked to her car in a nearby carpark.
She lives about 20 mins drive from there... if she used public transport, it would take over an hour and she doesn't cycle. We caught up the past year's news whilst she made an apple crumble using a neighbour's apples, and a pizza using mostly pre-made ingredients... they were both delicious.
I showed her my list of 'Dexterwords' to see if she could help me add anything, after all she's known me since I was 18 when we went to college together in Northampton. It provoked lots of memories and chat. A nice relaxing evening.
Distance: 6 miles RT
Elevation: 5,960 – 6,420 ft
Elevation Gain: 460 ft

Button Rock is a delightful and lesser-known open space just west of Lyons. It is dog friendly, contains views of distant Twin Sisters, and skirts a narrow reservoir bordered by pine trees. It is another of my favorite shoulder season hikes.

Creek along the initial part of the trail to the dam
The trail starts off in a large dirt parking area surround by high cliffs. On the west side of a wide gate, a broad flat road heads east towards the Ralph Price Reservoir. The road transects the canyon and with several interesting water features. If you continue heading west, you will end up at the base of the dam, but for a more interesting route, take the Sleep Lion Trail around a half-mile up the road. A large sign marks the trail.

These man made falls are about half-way to the Sleepy Lion turn off.

Rocks along the Sleepy Lion Trail
The Sleepy Lion Trail winds through Ponderosa and Douglas fir. There are occasional open meadows and isolated red boulder formations. At the high point you can see the tip of Mt. Meeker and the double hump of Twin Sisters. There are also views of the reservoir itself.

Twin Sisters in the distance
From the highest vantage, the trail descends down and old rail bed to the base of the dam. Here a dramatic jet of water shoots out of the reservoir’s water control feature. It is difficult to pull oneself away from the chaotic and powerful display of man’s attempt to control nature.

The Ralph Pierce Reservoir seen from the Sleepy Lion Trail
On the far right-hand side of the dam is a short but steep trail up to the reservoir itself. This ascends several hundred feet through several highly eroded areas. Anyone used to Colorado’s steep ascents will find this short jaunt to be trivial. For those who wish an outing that is easier on the knees, skip the trail and head back down the broad road to the trail head.

The old rail bed portion of the Sleepy Lion Trail
The Ralph Price Reservoir is an interesting and rarely visited place. There is no official trail that circumnavigates it, but you can walk along the right shoreline for a mile or so. In low years, there are boulders to nestle in and in high years, the deep blue waters of the reservoir lap the shoreline almost to the level of the trail. If the wind is not blowing too much, this is a pleasant place for a picnic.

Water jet

Base of the Button Rock Dam
To return to the trail head, the hiker has two options, he can return down to the base of the dam via the steep trail or wander up and around to one of the dirt roads that skirt the area.

The deep blue of the Ralph Pierce Reservoir
On a sunny fall day, Button Rock can be a pleasant Front Range excursion. While known to the locals, it is rarely visited by those outside of Lyons. This does not mean that it will be uncrowded, however, but I have found that most visitors stay on the main road and do not take the more scenic but more strenuous Sleep Lion Trail.
Elevation: 5,960 – 6,420 ft
Elevation Gain: 460 ft

Ralph Pierce Reservoir viewed from the Sleepy Lion Trail. You can see Mt. Meeker in the distance.
Button Rock is a delightful and lesser-known open space just west of Lyons. It is dog friendly, contains views of distant Twin Sisters, and skirts a narrow reservoir bordered by pine trees. It is another of my favorite shoulder season hikes.

The trail starts off in a large dirt parking area surround by high cliffs. On the west side of a wide gate, a broad flat road heads east towards the Ralph Price Reservoir. The road transects the canyon and with several interesting water features. If you continue heading west, you will end up at the base of the dam, but for a more interesting route, take the Sleep Lion Trail around a half-mile up the road. A large sign marks the trail.


The Sleepy Lion Trail winds through Ponderosa and Douglas fir. There are occasional open meadows and isolated red boulder formations. At the high point you can see the tip of Mt. Meeker and the double hump of Twin Sisters. There are also views of the reservoir itself.

From the highest vantage, the trail descends down and old rail bed to the base of the dam. Here a dramatic jet of water shoots out of the reservoir’s water control feature. It is difficult to pull oneself away from the chaotic and powerful display of man’s attempt to control nature.

On the far right-hand side of the dam is a short but steep trail up to the reservoir itself. This ascends several hundred feet through several highly eroded areas. Anyone used to Colorado’s steep ascents will find this short jaunt to be trivial. For those who wish an outing that is easier on the knees, skip the trail and head back down the broad road to the trail head.

The Ralph Price Reservoir is an interesting and rarely visited place. There is no official trail that circumnavigates it, but you can walk along the right shoreline for a mile or so. In low years, there are boulders to nestle in and in high years, the deep blue waters of the reservoir lap the shoreline almost to the level of the trail. If the wind is not blowing too much, this is a pleasant place for a picnic.


To return to the trail head, the hiker has two options, he can return down to the base of the dam via the steep trail or wander up and around to one of the dirt roads that skirt the area.

On a sunny fall day, Button Rock can be a pleasant Front Range excursion. While known to the locals, it is rarely visited by those outside of Lyons. This does not mean that it will be uncrowded, however, but I have found that most visitors stay on the main road and do not take the more scenic but more strenuous Sleep Lion Trail.
A really nice low-key day, relatively peaceful all day. There was a dusting of snow outside and there was a brief expedition to build a snowman... turned out to be 'dolly' size, nothing more impressive. Gill started making a Christmas pudding and I got some black treacle when I went down Heslington Road to visit Country Fresh.
I also popped round to a chap called Steve in Heworth who had invited me to go and chainsaw some logs, he also had a tree which he wanted to take up so I advised that he didn't take off the trunk, but used that as a lever and dug it out, cutting off the roots one by one. I chopped up what I could and loaded up my trailer with over half of it and returned home, spent a bit of time loading the Compostumbler, then stacking dry logs outside the front door.
I picked up our youngest and we all had a reasonable evening.
I also popped round to a chap called Steve in Heworth who had invited me to go and chainsaw some logs, he also had a tree which he wanted to take up so I advised that he didn't take off the trunk, but used that as a lever and dug it out, cutting off the roots one by one. I chopped up what I could and loaded up my trailer with over half of it and returned home, spent a bit of time loading the Compostumbler, then stacking dry logs outside the front door.
I picked up our youngest and we all had a reasonable evening.
Woken by the usual family noises of (play?) fighting ending in screaming and tears. But glad I was woken up as I have to go to work. Soon after 9am I loaded up two unicycles, my big one for today's gig, and my medium-sized one which I'm lending to someone, as I've said before, I cannot reveal too much or it may spoil a surprise. I went in 'cold-weather costume' ie dungarees (red, used to be Gills many years ago, modified shoulder straps to allow me to fit under them) and silly boots (as normal for Fiddlesticks) and red tee shirt, colourful waistcoat, these both obscured by my psychedelic fleece and a skiing hat which has kinda dreadlocks (multicoloured) and ear-covers (essential in cold weather!).
So delivered the unicycle and went on to the Methodist Central Hall in St Saviourgate where
The Zentist practitioners and friends were holding their 'Magical Christmas Fair'. My job was to take the large placard round town so that people knew that the event was on and those who wished to do so, went to it. I initially did some unicycling, but the wind against the sail-like placard meant I got blown off a couple of times, and as the streets filled up and the pedestrianisation came into force at, I think, 10.30, I decided not to unicycle but to walk with my placard and push the uni.
Soon I dropped off the useless uni at the Methodist Hall and walked round and round the City streets. Lots of people asked me where St Saviourgate was and I most often walked with them to Whip-Ma-Whop-Ma Gate and showed them the huge columns of the Methodist Hall just 40 metres away. I stopped for lunch back at the Hall and then continued til 4pm. I was absolutely frozen, perhaps froZen, who knows? But I got paid and went to Barnitts to find some Broad Beans to plant in the lottie, and up to Shared Earth for a 2009 Trees for Life Diary.
Then home via Country Fresh.... picked up two sacks and a box for loading onto a heap tomorrow. Then into the warmth, oh, so good to be inside where the woodstove has been lit all day. Slowly defrosted, aided by a mug of coffee/chocolate/cream liquour mix...... aaahhh.
Gill had roasted some assorted vegetables for tea and made an omlette to go with it. Watched Harry Hill's fun nonsense and silliness with the family, but left them to 'Merlin' which I don't like, as it's a bit scary like I find quite a bit of their telly choices. I lit the stove in the front room to warm up the rest of the house.
A peaceful evening.
So delivered the unicycle and went on to the Methodist Central Hall in St Saviourgate where
The Zentist practitioners and friends were holding their 'Magical Christmas Fair'. My job was to take the large placard round town so that people knew that the event was on and those who wished to do so, went to it. I initially did some unicycling, but the wind against the sail-like placard meant I got blown off a couple of times, and as the streets filled up and the pedestrianisation came into force at, I think, 10.30, I decided not to unicycle but to walk with my placard and push the uni.
Soon I dropped off the useless uni at the Methodist Hall and walked round and round the City streets. Lots of people asked me where St Saviourgate was and I most often walked with them to Whip-Ma-Whop-Ma Gate and showed them the huge columns of the Methodist Hall just 40 metres away. I stopped for lunch back at the Hall and then continued til 4pm. I was absolutely frozen, perhaps froZen, who knows? But I got paid and went to Barnitts to find some Broad Beans to plant in the lottie, and up to Shared Earth for a 2009 Trees for Life Diary.
Then home via Country Fresh.... picked up two sacks and a box for loading onto a heap tomorrow. Then into the warmth, oh, so good to be inside where the woodstove has been lit all day. Slowly defrosted, aided by a mug of coffee/chocolate/cream liquour mix...... aaahhh.
Gill had roasted some assorted vegetables for tea and made an omlette to go with it. Watched Harry Hill's fun nonsense and silliness with the family, but left them to 'Merlin' which I don't like, as it's a bit scary like I find quite a bit of their telly choices. I lit the stove in the front room to warm up the rest of the house.
A peaceful evening.
I took out little un to school and came back to try to tackle the pile of paperwork which has built up. Found our house insurance had lapsed, so renewed that with the Co-op (more dividend!) and sent off various cheques and letters etc. Got a nice email from my Mother who's holidaying in New Zealand, and replied to that, and arranged to stay with an old friend in London when I go down next week.
Spent most of the day inside, computer, paperwork, stoking the stove, washing up, slicing fruit to balance precariously on top of the stove on cake racks... a reasonably productive day.
I collected our youngest and in the playground, one of my friends, a Dad collecting his child, had an episode of his Epilepsy, which he has often told me about. I think it is a form of 'Petit Mal'... the first time I've witnessed this. Two of us led him to somewhere where he could sit down, and I stayed with him as the other person went to get someone from inside to see if he could be taken home in a car. I was glad he had forewarned me and that his other friend knew what to do.
Cycled home and soon our eldest arrived back from 3 days of outdoor activities at Bewerley Park. He had suffered from motion sickness in the coach on the way home and was in a bit of a state, feeling sick and refusing to come inside. I stayed with him outside and chatted to him about what they'd been getting up to, and the sickness wore off and he came in and 'normality' returned to our house!
Nice tea, but both boys exhausted and in bed by 8.15, amazing!
Gill and I had a peaceful evening, I chatted to Ali on typeSkype and then had to reply to a parental email accusing me of naming my children on this blog and being too open and honest.
Well the children are not named on any of this blog because I don't give personal details of any 'minor' (despite loads of other blogs naming and having photos etc of children!) But the accusation of being too open is closer to being justified, although I choose not to put lots of details and although it may look like a very frank and open autobiography, there's lots not shared with all and sundry. I am aware that some people have a voyeuristic side, and that this blog might feed that. I am aware that some small-minded people take the piddle and criticise me about my lifestyle... but I have chosen to ignore these, and do not publish rude or stupid comments. When I was young I got bullied... and today people still get bullied. It could be about accent or voice, hair colour, choice of clothes or musical preferences, parent's job or lack of a parent... bullying and teasing happens and whether or not my offsprings' behaviour is mentioned in this blog, they will get teased about something. I choose to write this because for over 20 years I've written every day, and now (some) people are interested in green issues, they might be interested in the mundane day to day life of a low-carbon approach to living a modern life. And as I'm a parent and still trying to be a good one, I sometimes include my failures and successes in this blog too.
If anyone thinks I am doing anybody a huge dis-service, then please tell me. And if you think it's OK to have this kinda stuff out there in the blogosphere, again, let me (us!) know, because I just don't know if the majority of readers think it's acceptable or if it's wrong. The comments box is there for your opinions. I will publish all polite and relevant comments even if they are critical of what I do in writing this blog, referring to the possible effects and repercussions on other people.
Spent most of the day inside, computer, paperwork, stoking the stove, washing up, slicing fruit to balance precariously on top of the stove on cake racks... a reasonably productive day.
I collected our youngest and in the playground, one of my friends, a Dad collecting his child, had an episode of his Epilepsy, which he has often told me about. I think it is a form of 'Petit Mal'... the first time I've witnessed this. Two of us led him to somewhere where he could sit down, and I stayed with him as the other person went to get someone from inside to see if he could be taken home in a car. I was glad he had forewarned me and that his other friend knew what to do.
Cycled home and soon our eldest arrived back from 3 days of outdoor activities at Bewerley Park. He had suffered from motion sickness in the coach on the way home and was in a bit of a state, feeling sick and refusing to come inside. I stayed with him outside and chatted to him about what they'd been getting up to, and the sickness wore off and he came in and 'normality' returned to our house!
Nice tea, but both boys exhausted and in bed by 8.15, amazing!
Gill and I had a peaceful evening, I chatted to Ali on typeSkype and then had to reply to a parental email accusing me of naming my children on this blog and being too open and honest.
Well the children are not named on any of this blog because I don't give personal details of any 'minor' (despite loads of other blogs naming and having photos etc of children!) But the accusation of being too open is closer to being justified, although I choose not to put lots of details and although it may look like a very frank and open autobiography, there's lots not shared with all and sundry. I am aware that some people have a voyeuristic side, and that this blog might feed that. I am aware that some small-minded people take the piddle and criticise me about my lifestyle... but I have chosen to ignore these, and do not publish rude or stupid comments. When I was young I got bullied... and today people still get bullied. It could be about accent or voice, hair colour, choice of clothes or musical preferences, parent's job or lack of a parent... bullying and teasing happens and whether or not my offsprings' behaviour is mentioned in this blog, they will get teased about something. I choose to write this because for over 20 years I've written every day, and now (some) people are interested in green issues, they might be interested in the mundane day to day life of a low-carbon approach to living a modern life. And as I'm a parent and still trying to be a good one, I sometimes include my failures and successes in this blog too.
If anyone thinks I am doing anybody a huge dis-service, then please tell me. And if you think it's OK to have this kinda stuff out there in the blogosphere, again, let me (us!) know, because I just don't know if the majority of readers think it's acceptable or if it's wrong. The comments box is there for your opinions. I will publish all polite and relevant comments even if they are critical of what I do in writing this blog, referring to the possible effects and repercussions on other people.
Fab day, spent a good bit of it with my lovely wife just doing bits and bobs around the house.
At 2pm, just as Gill was popping into town on her bike to get a dressing gown that she'll need when she goes into hospital, I had a visitor who contacted me yesterday, a trainee journalist called Kerry. She is doing a story about renewable energy and had found me and so we talked about stuff for half the time, and then she got some pics of the stove and my feet (in Fiddlesticks' boots) and then the logpile outside.
But we had to finish at 3 as I was due to go and tell Green Thumbs about the letter from Blue Peter about our successful application to have a Mission Nutrition Bring and Buy Sale, which they are very excited about. I went to have a chat with Mrs P. the headteacher, and she suggested the Gang do an assembly about Green Thumbs and Mission Nutrition, on 9th Jan. So I've just created a whole lot more work for myself.... but why not, life is short and I try to pack as much in as I possibly can.
A lovely evening... strangely peaceful without our eldest... we hope he's having a good time. Gill and I had an early game of Scrabble, and our youngest helped Gill. I won. Later, much later, we both enjoyed a TV programme by Derren Brown about how he can (allegedly) predict the outcome of horse races. A superbly crafted programme, he is a genius and one of the top entertainers living today. I am a big fan... and obviously have no idea at all how he does what he does! Amazing, weird and wonderful.
At 2pm, just as Gill was popping into town on her bike to get a dressing gown that she'll need when she goes into hospital, I had a visitor who contacted me yesterday, a trainee journalist called Kerry. She is doing a story about renewable energy and had found me and so we talked about stuff for half the time, and then she got some pics of the stove and my feet (in Fiddlesticks' boots) and then the logpile outside.
But we had to finish at 3 as I was due to go and tell Green Thumbs about the letter from Blue Peter about our successful application to have a Mission Nutrition Bring and Buy Sale, which they are very excited about. I went to have a chat with Mrs P. the headteacher, and she suggested the Gang do an assembly about Green Thumbs and Mission Nutrition, on 9th Jan. So I've just created a whole lot more work for myself.... but why not, life is short and I try to pack as much in as I possibly can.
A lovely evening... strangely peaceful without our eldest... we hope he's having a good time. Gill and I had an early game of Scrabble, and our youngest helped Gill. I won. Later, much later, we both enjoyed a TV programme by Derren Brown about how he can (allegedly) predict the outcome of horse races. A superbly crafted programme, he is a genius and one of the top entertainers living today. I am a big fan... and obviously have no idea at all how he does what he does! Amazing, weird and wonderful.
Slept right through til nearly 8 and got up to get ready for work, essentially a replay of yesterday's gig at Leeds Metropolitan University. Felt quite a bit better than the previous few days. This morning our eldest is off to Bewerley Park on a school fieldtrip, just two nights this time, back on Friday night.
So, well loaded up, he got away at the usual 8.30 and Gill cycled down to the primary school with his little brother. I got ready for a second day in Leeds... the only difference being that I didn't need to get my ticket as I'd got today's yesterday morning.
So the gig was much the same... apart from the judges this time included a senior executive from Thomas Cook (see what they say about responsible tourism here) and several other industry insiders, fresh from (probably) this event in London. Over lunch I was able to ask the gents assembled how they thought that the tourism industry was reacting to estimates that to achieve a sustainable situation, we would have to reduce fossil fuel use and consumption of other non-renewables by 80%? I asked them if they believed in growth of the market, too. The answer about growth was that they weren't aiming to sell more holidays, but 'better quality holidays'. (not sure what this means, actually) and that the main growth area at the moment, even during the Credit Crunch, was short breaks, weekend breaks and business trips. We could have talked for much longer, but we only had about 20 mins max for lunch, so (most unfortunately!) we couldn't talk more about this. Perhaps a bit of a missed opportunity, although I was able to speak to the 11 year-olds about the same subject for a short while, using language like 'huge challenge' and 'opportunity' rather than a more emotional approach which I felt might not go down too well. I also got quite a bit of one-to-one chat with the children, when judging the posters, so I think some will be wanting to explore carbon calculators..... and Eurostar!
The show went well, as did the prize-giving and presentations... and I was released, with my cheque, by just after 2pm. I got the same train home as yesterday and visited several places in town on the way through, including Country Fresh for a couple of sacks of assorted compostables and given-away tiny bananas, just perfect for drying...
A relatively peaceful evening... hooray!!!
So, well loaded up, he got away at the usual 8.30 and Gill cycled down to the primary school with his little brother. I got ready for a second day in Leeds... the only difference being that I didn't need to get my ticket as I'd got today's yesterday morning.
So the gig was much the same... apart from the judges this time included a senior executive from Thomas Cook (see what they say about responsible tourism here) and several other industry insiders, fresh from (probably) this event in London. Over lunch I was able to ask the gents assembled how they thought that the tourism industry was reacting to estimates that to achieve a sustainable situation, we would have to reduce fossil fuel use and consumption of other non-renewables by 80%? I asked them if they believed in growth of the market, too. The answer about growth was that they weren't aiming to sell more holidays, but 'better quality holidays'. (not sure what this means, actually) and that the main growth area at the moment, even during the Credit Crunch, was short breaks, weekend breaks and business trips. We could have talked for much longer, but we only had about 20 mins max for lunch, so (most unfortunately!) we couldn't talk more about this. Perhaps a bit of a missed opportunity, although I was able to speak to the 11 year-olds about the same subject for a short while, using language like 'huge challenge' and 'opportunity' rather than a more emotional approach which I felt might not go down too well. I also got quite a bit of one-to-one chat with the children, when judging the posters, so I think some will be wanting to explore carbon calculators..... and Eurostar!
The show went well, as did the prize-giving and presentations... and I was released, with my cheque, by just after 2pm. I got the same train home as yesterday and visited several places in town on the way through, including Country Fresh for a couple of sacks of assorted compostables and given-away tiny bananas, just perfect for drying...
A relatively peaceful evening... hooray!!!
Awoke at 4am and went downstairs, put a log on the embers in the stove, had some soluble aspirin, did some washing up and went to bed again at about 5, getting up at 8ish to get ready for work. Last night's bath seemed to have made me feel just slightly better, better enough to cycle down to the station with reduced Fiddlesticks kit and get the 9.44 to Leeds.
This was my second year working for the Leeds Metropolitan University's 'Responsible Tourism' event, where a group of schoolchildren are invited to create a poster about responsible tourism, have it judged, be given lunch, get some entertainment and a little bit of PR about Leeds Met. This is a difficult gig for me, for three reasons, although a good one to do for at least two! Firstly I hate judging things as I really dislike creating a 'winner/loser' culture, possibly because I don't remember ever being a winner (except once, the High Jump in the second year of Humberstone Juniors in Leicester!). But as my role is to be part of the judging panel (Damn, I'm head of the panel this year!) I have to fulfil my role!
Secondly, my view of 'responsible tourism' is probably quite a lot more deep green than anyone else there... I am open about pledging never to fly again and my opposition to airport expansion and flying as a transport mode, yet the mainstream view of responsible tourism includes many measures within the country visited, ie things to do/not do once you are there, often by aeroplane.
Finally, my usual one hour routine has to be shortened for the time frame allowed, so I have to prune out bits of the show which I think make it more enjoyable and rounded... but hey, if I'm given 35 minutes, I am professional (and just about flexible) enough to do a 35 minute set with a beginning, middle and end.
So, I walked from the Station up to the University, getting there in ample time to get changed and meet the schoolchildren, and explain why I was with them today. Then starting at 11 I had two half-hour sessions looking at the posters and talking to the creators about what they'd included, which this year was a lot better than last year, as there was a focus on the responsibility aspect rather than particular destinations. They'd nearly all included not flying (!!!) but had suggested boats and ferries instead, one or two were anti car and pro train and bike! There was lots about not littering, disrupting local wildlife, shopping locally, not buying animal-based trinkets, learning the local language, fair trade and the like. One of the other judges was a ?Masters student called Paula, from Spain, and I ate my lunch with her, good chats as we shared some interests.
My show went well, although more exhausting than normal due to my less than 100% health situation, and giving the prizes was OK too. I was finished by 2, back in York by 3, in bed by 3.20, sleeping til 5. Very very unusual for me to need so much sleep.
Then repacked the bike trailer and at 5.30 set off for Dunnington for the second bite of Brownie Circus Performers badge, from 6 til 8. At 7.45 all the Brownies' families arrived, perhaps about 60 of them, to see the Brownies perform the tricks they have begun to learn. I was really impressed by some of the girls, they all worked hard and some achieved quite a lot, and we all had fun, even though I felt nauseous and tired through most of the workshop.
Home and unpacked by 9pm... a very long and exhausting day, but worth recording in some detail as despite my feeling unwell, I have enjoyed it.
This was my second year working for the Leeds Metropolitan University's 'Responsible Tourism' event, where a group of schoolchildren are invited to create a poster about responsible tourism, have it judged, be given lunch, get some entertainment and a little bit of PR about Leeds Met. This is a difficult gig for me, for three reasons, although a good one to do for at least two! Firstly I hate judging things as I really dislike creating a 'winner/loser' culture, possibly because I don't remember ever being a winner (except once, the High Jump in the second year of Humberstone Juniors in Leicester!). But as my role is to be part of the judging panel (Damn, I'm head of the panel this year!) I have to fulfil my role!
Secondly, my view of 'responsible tourism' is probably quite a lot more deep green than anyone else there... I am open about pledging never to fly again and my opposition to airport expansion and flying as a transport mode, yet the mainstream view of responsible tourism includes many measures within the country visited, ie things to do/not do once you are there, often by aeroplane.
Finally, my usual one hour routine has to be shortened for the time frame allowed, so I have to prune out bits of the show which I think make it more enjoyable and rounded... but hey, if I'm given 35 minutes, I am professional (and just about flexible) enough to do a 35 minute set with a beginning, middle and end.
So, I walked from the Station up to the University, getting there in ample time to get changed and meet the schoolchildren, and explain why I was with them today. Then starting at 11 I had two half-hour sessions looking at the posters and talking to the creators about what they'd included, which this year was a lot better than last year, as there was a focus on the responsibility aspect rather than particular destinations. They'd nearly all included not flying (!!!) but had suggested boats and ferries instead, one or two were anti car and pro train and bike! There was lots about not littering, disrupting local wildlife, shopping locally, not buying animal-based trinkets, learning the local language, fair trade and the like. One of the other judges was a ?Masters student called Paula, from Spain, and I ate my lunch with her, good chats as we shared some interests.
My show went well, although more exhausting than normal due to my less than 100% health situation, and giving the prizes was OK too. I was finished by 2, back in York by 3, in bed by 3.20, sleeping til 5. Very very unusual for me to need so much sleep.
Then repacked the bike trailer and at 5.30 set off for Dunnington for the second bite of Brownie Circus Performers badge, from 6 til 8. At 7.45 all the Brownies' families arrived, perhaps about 60 of them, to see the Brownies perform the tricks they have begun to learn. I was really impressed by some of the girls, they all worked hard and some achieved quite a lot, and we all had fun, even though I felt nauseous and tired through most of the workshop.
Home and unpacked by 9pm... a very long and exhausting day, but worth recording in some detail as despite my feeling unwell, I have enjoyed it.
Woke at 3am with headache. Went downstairs for a lemsip (paracetamol) and put a log on the stove, and 10 mins later did a batch of washing up whilst waiting for the lemsip to kick in. Back to bed at 3.45 and slept til 8 when shouting downstairs awoke me. I went down to see if Gill needed any help... it was just our youngest being mightily resistant to putting on his socks and shoes! We all have our quirks, and he hates footwear..., putting on a sock and then off again, and on again, trying to get it 'just right'. Takes about 5 or 10 minutes per foot.....
When they'd gone I had breakfast and then went back to bed, with another lemsip to help me get better... I hope.
But nothing worked, headache all day, spent most of the day in bed. Gill is calling it 'Flu' but I don't think it is as Flu is a different set of symptoms and I had a Flu jab, so if it is Flu then it's a weird one.
The only good thing about today was that I got through quite a backlog of NewScientists! Oh, and a surprise visit from Damian and David, Gill's friends from the Arts Centre, who are back in York. Lovely to see them, but couldn't socialise much as feeling too poorly.
And I finished writing my column for Community Care, on reuse and repair plus Buy Nothing Day, which this year is on Saturday 29th November, just two days after the magazine comes out.
Spent some time trying to update Windows and when I got back on this blog, found my Bravenet Counter and Feedjit live stuff had gone... more than weird! However, my email to Feedjit was answered by Mark Maunder, the CEO/inventor of the tool, and he told me that the Live stats thingy was loading after the Bravenet counter, which was taking about 3 minutes. Also he explained a possible reason why the location/geographic database might be doing weird things, and told me he was developing a tool to allow users to confirm where they were. So that explains some of the weirdness...
Took bathwater up for our youngest and put the refilled can straight back on the stove so I could have one later, as if I'm going to try to go to work tomorrow, I might as well be clean but unwell rather than dirty and unwell...
When they'd gone I had breakfast and then went back to bed, with another lemsip to help me get better... I hope.
But nothing worked, headache all day, spent most of the day in bed. Gill is calling it 'Flu' but I don't think it is as Flu is a different set of symptoms and I had a Flu jab, so if it is Flu then it's a weird one.
The only good thing about today was that I got through quite a backlog of NewScientists! Oh, and a surprise visit from Damian and David, Gill's friends from the Arts Centre, who are back in York. Lovely to see them, but couldn't socialise much as feeling too poorly.
And I finished writing my column for Community Care, on reuse and repair plus Buy Nothing Day, which this year is on Saturday 29th November, just two days after the magazine comes out.
Spent some time trying to update Windows and when I got back on this blog, found my Bravenet Counter and Feedjit live stuff had gone... more than weird! However, my email to Feedjit was answered by Mark Maunder, the CEO/inventor of the tool, and he told me that the Live stats thingy was loading after the Bravenet counter, which was taking about 3 minutes. Also he explained a possible reason why the location/geographic database might be doing weird things, and told me he was developing a tool to allow users to confirm where they were. So that explains some of the weirdness...
Took bathwater up for our youngest and put the refilled can straight back on the stove so I could have one later, as if I'm going to try to go to work tomorrow, I might as well be clean but unwell rather than dirty and unwell...
A relatively peaceful morning but boys full of energy and aggression. I wasn't feeling up to much, tired and a bit headachey, so just sat and watched Countryfile and after lunch did a bit in the garden and then at about 2.30, to the allotment to dig up the last row of potatoes and remove some more brambles and lay a bit of mulch material... cardboard and a split bamboo window blind.
Came back to find Simon and his son visiting, after going to the York in Transition Eco-Freecycle-Swap event at the Friends' Meeting House, organised by Anna Semlyen. Apparently it was very successful and Simon was able to offload some spare keyboard stuff and a huge pile of butterknives found in a skip, and come back with a Christmas present for our friend Dexter plus a few other bits and bobs.
I wasn't my usual chatty self and as soon as they'd gone I went to bed and slept, coming down sometine about 8, and had a bowl of soup and the pastie Gill got yesterday. A quiet evening, although frustrating as something is going intermittently wrong with my email and internet... it keeps going off. Perhaps it's caught my bug and needs more sleep!
Later though, I was able to access the net and get emails and do this blog (but not my paid blog!) and I found a bug in my fairly new 'Feedjit' live stats tool. Previously, when I've accessed my blog and then left to see the live stats, the tool tells me that I've come onto Feedjit from my blog and has correctly identified that I'm in York. However, now it thinks I'm from Leighton Buzzard! I can tell this as when I hit the button 'remove my details' the Leighton Buzzard stuff goes. I emailed Feedjit to ask why they thought this was happening.
Came back to find Simon and his son visiting, after going to the York in Transition Eco-Freecycle-Swap event at the Friends' Meeting House, organised by Anna Semlyen. Apparently it was very successful and Simon was able to offload some spare keyboard stuff and a huge pile of butterknives found in a skip, and come back with a Christmas present for our friend Dexter plus a few other bits and bobs.
I wasn't my usual chatty self and as soon as they'd gone I went to bed and slept, coming down sometine about 8, and had a bowl of soup and the pastie Gill got yesterday. A quiet evening, although frustrating as something is going intermittently wrong with my email and internet... it keeps going off. Perhaps it's caught my bug and needs more sleep!
Later though, I was able to access the net and get emails and do this blog (but not my paid blog!) and I found a bug in my fairly new 'Feedjit' live stats tool. Previously, when I've accessed my blog and then left to see the live stats, the tool tells me that I've come onto Feedjit from my blog and has correctly identified that I'm in York. However, now it thinks I'm from Leighton Buzzard! I can tell this as when I hit the button 'remove my details' the Leighton Buzzard stuff goes. I emailed Feedjit to ask why they thought this was happening.
A very quiet and nothingy day in many ways. Slept til after 9, and came down to find Gill was putting together a potato and leek soup, so I lit the stove so that could simmer for a couple of hours. The boys were generally well behaved and enjoying the weekend. Gill took the bus into town, failing to persuade either of them to go with her. As our eldest is going on a fieldtrip next week, he needs assorted clothes, such as a coat and shoes, and she came back with various goodies.
I did a little bit of stick chopping and more stacking, and then came in as I was strangely tired. I organised a fun game of 'picture consequences' with the boys but that left me even more exhausted, and when Gill came in I excused myself and went to bed, initially to read NewScientist but fell asleep. Came down for tea, and we all chuckled through 'You've been Framed' and giggled through 'Harry Hill's TV Burp'. And then went up to bed again. But felt the need to come and do some of the washing up and help manage the kids who were now kicking off following a relatively boring day with little activity. Gill doesn't deserve that kind of treatment and with the two of us they don't mess her around as much.
I did a little bit of stick chopping and more stacking, and then came in as I was strangely tired. I organised a fun game of 'picture consequences' with the boys but that left me even more exhausted, and when Gill came in I excused myself and went to bed, initially to read NewScientist but fell asleep. Came down for tea, and we all chuckled through 'You've been Framed' and giggled through 'Harry Hill's TV Burp'. And then went up to bed again. But felt the need to come and do some of the washing up and help manage the kids who were now kicking off following a relatively boring day with little activity. Gill doesn't deserve that kind of treatment and with the two of us they don't mess her around as much.
Got up early and took our youngest to school... and as he was performing in the assembly at 9.15, I'd taken my 'Compost Mate' tool in and I turned the contents of the two dalek bins with the most mature compost in, taking sticks out and making a layer of them on the growing heap, and taking out the inevitable plastic contraries... sweet wrappers, cling film. bits of toy off the playground...
The assembly was lovely, with a time travelling boy (my son!) arriving at the Greeks and then several Greek God stories, all with great costumes and props.... and I took Gill's little camera in and filmed the parts with our boyo in. I would have liked to film the whole thing, but this camera can only do about 5 minutes of moving stuff, so I got the beginning and end. I just hope I've done it right and Gill and the boys have something to watch!
Gill got back from the hospital just after lunchtime with news that she needs to have her gall bladder removed, pretty urgently. This is quite frightening when looking at the long list of possible side effects and things which might go wrong.
I cycled down to school to get our little un and came back in time to go down to Freshways and Country Fresh. I also did a bit of chainsawing today, and splitting some huge rounds which I couldn't split earlier in the year, but today I did an initial chainsaw cut which got the splitting started, and I was able to use the log grenade to split chunks off. Hard work, got very hot.
A quiet evening, boys had a good session on the computer with their new game, which was a prize on Wednesday at the quiz, and we busyed around the house.
Later in the evening Gill and I had a game of Scrabble and I thrashed her. She doesn't mind, it's the playing that counts, and she does win sometimes. I had a rare defeat on Facebook Scrabble tonight, Jennifer (a Scrabble friend found by chance through the application) beat me, reducing my stats to just 88% won. Dreadful!
The assembly was lovely, with a time travelling boy (my son!) arriving at the Greeks and then several Greek God stories, all with great costumes and props.... and I took Gill's little camera in and filmed the parts with our boyo in. I would have liked to film the whole thing, but this camera can only do about 5 minutes of moving stuff, so I got the beginning and end. I just hope I've done it right and Gill and the boys have something to watch!
Gill got back from the hospital just after lunchtime with news that she needs to have her gall bladder removed, pretty urgently. This is quite frightening when looking at the long list of possible side effects and things which might go wrong.
I cycled down to school to get our little un and came back in time to go down to Freshways and Country Fresh. I also did a bit of chainsawing today, and splitting some huge rounds which I couldn't split earlier in the year, but today I did an initial chainsaw cut which got the splitting started, and I was able to use the log grenade to split chunks off. Hard work, got very hot.
A quiet evening, boys had a good session on the computer with their new game, which was a prize on Wednesday at the quiz, and we busyed around the house.
Later in the evening Gill and I had a game of Scrabble and I thrashed her. She doesn't mind, it's the playing that counts, and she does win sometimes. I had a rare defeat on Facebook Scrabble tonight, Jennifer (a Scrabble friend found by chance through the application) beat me, reducing my stats to just 88% won. Dreadful!
Ok, it is still decently warm in Colorado but I am already bemoaning that winter is nigh so I was going back over some photographs I took one day at lunch on Boulder's Mesa Trail this spring.
This butterfly was only still for two seconds, so I was lucky to get it in focus. I believe it is an Aphrodite Fritillary (Speyeria aphrodite) although there are several butterflies that look similar and you really need to see their underwing to get an accurate identification.

The females lay eggs on violet plants but will feed on any type of flower. Unlike some of their moisture loving cousins, they are found in the plains. It was HOT this past summer if you recall. You know it is hot when the poison-ivy was wilting.
Fritillary by the way is a fancy term that means a "butterfly with brownish wings marked with black and silver"
This butterfly was only still for two seconds, so I was lucky to get it in focus. I believe it is an Aphrodite Fritillary (Speyeria aphrodite) although there are several butterflies that look similar and you really need to see their underwing to get an accurate identification.

The females lay eggs on violet plants but will feed on any type of flower. Unlike some of their moisture loving cousins, they are found in the plains. It was HOT this past summer if you recall. You know it is hot when the poison-ivy was wilting.
Fritillary by the way is a fancy term that means a "butterfly with brownish wings marked with black and silver"
Gill took our youngest to school and then went to town on the bus to get a requested green tee shirt for our eldest (I've no idea why he needs this, but his school has lots of material needs...) and I had a fairly lazy morning... took a few phone calls, dealt with emails and did some letter writing.
Gill came back for lunch which we ate together and after this, I had a short session in the garden putting another load of watermelons and about 20 200g packs of 'Chinese morning glory' in the Compostumbler.
We both went down to school, as I was volunteering with Green Thumbs. Gill came in and reminded me about BBC's Blue Peter Appeal, called 'Mission Nutrition', so I decided to ask the children about Blue Peter and whether they wanted to help raise some money for their appeal. We eventually got round to the (preferred) 'Bring and Buy' fundraising technique, and agreed on that. Three older children wrote a letter to Mrs P the head teacher, and took it to her, and came back with a decision... Friday 23rd January 2009, 3.15pm, in the 'pack-up bags' area if wet; in the playground if fine. Wonderful! Next week we'll do some posters for this event.
The tasks today were all inside, as it was raining, and some children made Christmas Cards, others made Christmas Tree Star decorations out of twigs, paint and glitter, and still others made stuffed fabric decorations. Busy, messy and fun!
I came home and collected three sacks of wet autumn leaves on Windmill Lane in my usual fashion... cycling fast, sticking out my welly-booted foot into the kerb which scrapes up a big pile of leaves slowing me down, so that when I stop, there's several armfuls of leaves for me to put into the trailer or a sack, and take home for the leafmold enclosure.
We had pasta for tea and I got ready for the York in Transition meeting. This meeting was again at the Stables Project, but this time the meeting was far more complicated... we continued what we did last week, building on it, and looked at the different jobs/roles/tasks etc which were possible in a York in Transition process, and tried to prioritise them and group them together. It seemed very theoretical and I found it a tough meeting to get my head around. But hats off to Jennie and Edward for helping us through it and for bringing this planning process towards an end. Just one more of these types of meeting before we do something a little more vibrant... However I did find out that allegedly, the Stables Project does have a ramp to make their downstairs room accessible, although their toilet definitely isn't...
I got home at 10pm and our eldest was still doing homework, writing an excellent story about a mythical Roman scenario mixed with a bit of SciFi and computer game imagery. Gill read me the story when she came down at 11pm, which is when he finished.
Gill came back for lunch which we ate together and after this, I had a short session in the garden putting another load of watermelons and about 20 200g packs of 'Chinese morning glory' in the Compostumbler.
We both went down to school, as I was volunteering with Green Thumbs. Gill came in and reminded me about BBC's Blue Peter Appeal, called 'Mission Nutrition', so I decided to ask the children about Blue Peter and whether they wanted to help raise some money for their appeal. We eventually got round to the (preferred) 'Bring and Buy' fundraising technique, and agreed on that. Three older children wrote a letter to Mrs P the head teacher, and took it to her, and came back with a decision... Friday 23rd January 2009, 3.15pm, in the 'pack-up bags' area if wet; in the playground if fine. Wonderful! Next week we'll do some posters for this event.
The tasks today were all inside, as it was raining, and some children made Christmas Cards, others made Christmas Tree Star decorations out of twigs, paint and glitter, and still others made stuffed fabric decorations. Busy, messy and fun!
I came home and collected three sacks of wet autumn leaves on Windmill Lane in my usual fashion... cycling fast, sticking out my welly-booted foot into the kerb which scrapes up a big pile of leaves slowing me down, so that when I stop, there's several armfuls of leaves for me to put into the trailer or a sack, and take home for the leafmold enclosure.
We had pasta for tea and I got ready for the York in Transition meeting. This meeting was again at the Stables Project, but this time the meeting was far more complicated... we continued what we did last week, building on it, and looked at the different jobs/roles/tasks etc which were possible in a York in Transition process, and tried to prioritise them and group them together. It seemed very theoretical and I found it a tough meeting to get my head around. But hats off to Jennie and Edward for helping us through it and for bringing this planning process towards an end. Just one more of these types of meeting before we do something a little more vibrant... However I did find out that allegedly, the Stables Project does have a ramp to make their downstairs room accessible, although their toilet definitely isn't...
I got home at 10pm and our eldest was still doing homework, writing an excellent story about a mythical Roman scenario mixed with a bit of SciFi and computer game imagery. Gill read me the story when she came down at 11pm, which is when he finished.
Up reasonably early and got kit together as I've a gig in Sheffield, at Ali's daughter's school, so that Ali can get some film of 'Professor Fiddlesticks' for her University project.
I cycled down to the station for about 9.15 and Ali met me at Sheffield station at 10.30, and took me back to her house in the car... a quick stop for a coffee and to pack her filming stuff, and off to the primary school where her little girl is a pupil. I did a 30 minute show with juggling, devilsticks (show only, no workshop), lots of feather balancing as the children watching were quite young, so I chose the easiest skill which got the maximum number of children out to have a go (and that Ali's daughter can do, as one of her arms doesn't function properly/at all, due to Cerebral Palsy)... followed by 'Derek the Naughty Diabolo' and a unicycle/devilstick finale... fast, fun and a well received show, hopefully with some good images for Ali's project!
Had a nice lunch with Ali back at her house and a shore interview using a digital dictaphone to do some voice-over material for masking some of the noisy stuff filmed at the front of our house (next to a busy road)... and then back to school to pick up her little one, and down to the station so I could get the 15.46 back to York... a pretty non stop day, but enjoyable, and glad to help out Ali with this final part of filming, I think...
Gill went out in the evening to a school quiz, with our eldest. I stayed in with our youngest and we watched the BBC2 'Oceans' programme together. I had a nice Skype chat with Lorna and the 'quiz two' came back at 10pm, having won some sort of computer equipment.
I cycled down to the station for about 9.15 and Ali met me at Sheffield station at 10.30, and took me back to her house in the car... a quick stop for a coffee and to pack her filming stuff, and off to the primary school where her little girl is a pupil. I did a 30 minute show with juggling, devilsticks (show only, no workshop), lots of feather balancing as the children watching were quite young, so I chose the easiest skill which got the maximum number of children out to have a go (and that Ali's daughter can do, as one of her arms doesn't function properly/at all, due to Cerebral Palsy)... followed by 'Derek the Naughty Diabolo' and a unicycle/devilstick finale... fast, fun and a well received show, hopefully with some good images for Ali's project!
Had a nice lunch with Ali back at her house and a shore interview using a digital dictaphone to do some voice-over material for masking some of the noisy stuff filmed at the front of our house (next to a busy road)... and then back to school to pick up her little one, and down to the station so I could get the 15.46 back to York... a pretty non stop day, but enjoyable, and glad to help out Ali with this final part of filming, I think...
Gill went out in the evening to a school quiz, with our eldest. I stayed in with our youngest and we watched the BBC2 'Oceans' programme together. I had a nice Skype chat with Lorna and the 'quiz two' came back at 10pm, having won some sort of computer equipment.
Woke feeling substantially better than yesterday, got up and got busy, lit the stove and put hot water on the washing up, and got a phone call from my CRAGger buddy Robin... St Nicks had offered me a big sack of sticks last week but I'd been unable to collect them, so they'd offered them to Robin, who also didn't want them (lack of space for storing) so he brought them round to me in his trailer on his way back from B and Q, where he was looking for a way to make his woodstove-fired central heating system 'Building Regs compliant' ie, gravity driven, not pump driven. He said he'd worked out how to do it, using 'only' £200 worth of copper pipe! But having a Dunsley Yorkshire woodstove, which burns smoke free and is therefore allowed in smoke control areas, AND which heats radiators, is such a beneficial thing, that it's worth getting the plumbing right.
Robin stayed for nearly an hour, chatting and drinking tea and admiring our Clearview Vision 500 working well. Just before lunch the SUMA order came, just stuff for us and one other family (sorry, 'member of the Cossham Food Co-op'!) such as laundry liquid, soya milk, muesli base, olive oil and Bulgar wheat.
Enjoyed having lunch with Gill, she then went out to take some grown-out-of shoes to the charity shop and I did emails and blog in front of the hot stove, looking out at the cold and windy weather.
I took a cycle trailer load of flour, Fentimans Cola and assorted nuts down to our friends and came back with our youngest, who'd had a good day.
I sorted out the big sack of sticks delivered by Robin, and our eldest came home. He'd forgotten to go to a meeting of invitees to a University-based computer game try-out, based on identifying plants I think, and when he realised, he was absolutely mortified, and spent at least an hour beating himself up about it. We really need to get him a mobile phone, so he can let us know when he's going to be late, and so we can remind him to attend things he needs to go to which are outside of his routine, which is how he forgot this event. We were really sad for him, he was looking forward to it SO much. I'm going to try to see if it can be re-arranged in some way for him, not through the school, but direct with the University.
I had an early tea (Bulgar wheat etc) and got ready for work. My gig this evening was with the Dunnington Brownies, a lovely group of 20 or so 7 to 10 year old girls (and one boy!) plus 5 adults... I did a shortened version of my show, then a throwing/catching/memory game, and then a one hour free-play workshop. A second one next week, when some of them will earn their 'Circus Performer Badge'.
Home soon after 8.30, quite exhausted, so had a pint of perry and sank into the sofa and watched an interesting Horizon programme on mental illness. A quiet evening.
Robin stayed for nearly an hour, chatting and drinking tea and admiring our Clearview Vision 500 working well. Just before lunch the SUMA order came, just stuff for us and one other family (sorry, 'member of the Cossham Food Co-op'!) such as laundry liquid, soya milk, muesli base, olive oil and Bulgar wheat.
Enjoyed having lunch with Gill, she then went out to take some grown-out-of shoes to the charity shop and I did emails and blog in front of the hot stove, looking out at the cold and windy weather.
I took a cycle trailer load of flour, Fentimans Cola and assorted nuts down to our friends and came back with our youngest, who'd had a good day.
I sorted out the big sack of sticks delivered by Robin, and our eldest came home. He'd forgotten to go to a meeting of invitees to a University-based computer game try-out, based on identifying plants I think, and when he realised, he was absolutely mortified, and spent at least an hour beating himself up about it. We really need to get him a mobile phone, so he can let us know when he's going to be late, and so we can remind him to attend things he needs to go to which are outside of his routine, which is how he forgot this event. We were really sad for him, he was looking forward to it SO much. I'm going to try to see if it can be re-arranged in some way for him, not through the school, but direct with the University.
I had an early tea (Bulgar wheat etc) and got ready for work. My gig this evening was with the Dunnington Brownies, a lovely group of 20 or so 7 to 10 year old girls (and one boy!) plus 5 adults... I did a shortened version of my show, then a throwing/catching/memory game, and then a one hour free-play workshop. A second one next week, when some of them will earn their 'Circus Performer Badge'.
Home soon after 8.30, quite exhausted, so had a pint of perry and sank into the sofa and watched an interesting Horizon programme on mental illness. A quiet evening.
Distance: 4 miles RT
Elevation: 5, 520- 5,921 ft
Elevation Gain: 401 ft

On the east side of the loop looking north
Rabbit Mountain is a great shoulder season hike. It has incredible views of the continental divide, provides a glimpse into prehistoric Colorado history, and is generally free of snow. I should clarify here. By prehistoric, I mean dinosaur tromping historic. Rabbit Mountain is an uplift of sedimentary rock that was formed when much of the Great Plains consisted of an inland sea. The western edge of the trail leads to several overlooks that sit atop exposed portions of these rocks. On a sunny spring day, they would make an excellent al fresco dining spot.

Pavilion and trail head

Standing on the Morrison formation looking north.

Same formation, looking south

Looking west
The trail begins at a nice pavilion and quickly ascends 300 or so feet to a broad saddle. At one half of a mile, a junction allows the hiker to choose the short but scenic Little Thompson Overlook Trail (2 miles RT) or the longer Eagle Wind Trail (3 miles RT). Combining these two trails can be very nice. The first trail provides lovely views of the Little Thompson while the second trail wanders over grassy slopes with views of the Continental Divide.

On the east side of the loop looking west. You can see Twin Sisters, Longs Peak, Mt. Meeker, and many other peaks from the trail.
On this trip, we chose the Eagle Wind Trail. This trail is very rocky and can be a mud bath after a good rain or snow. It only gains 100 ft or so over its length. Most of the views exist on the right fork of the loop so you can hit them at the beginning or end of your hike. The trail is multi-use, so be emotionally prepared for lots of dogs (on leash), mountain bikers, and horses. We saw all of the above on this trip.

On the east side of the loop, looking north
There are not a lot of trees on the trail but plenty of shrubbery. In the warmer months, songbirds seem to gather here in droves. Bring a pair of binoculars and a picnic dinner and listen to the Meadow Larks sing their melodic song of the plains.

Elevation: 5, 520- 5,921 ft
Elevation Gain: 401 ft

Rabbit Mountain is a great shoulder season hike. It has incredible views of the continental divide, provides a glimpse into prehistoric Colorado history, and is generally free of snow. I should clarify here. By prehistoric, I mean dinosaur tromping historic. Rabbit Mountain is an uplift of sedimentary rock that was formed when much of the Great Plains consisted of an inland sea. The western edge of the trail leads to several overlooks that sit atop exposed portions of these rocks. On a sunny spring day, they would make an excellent al fresco dining spot.




The trail begins at a nice pavilion and quickly ascends 300 or so feet to a broad saddle. At one half of a mile, a junction allows the hiker to choose the short but scenic Little Thompson Overlook Trail (2 miles RT) or the longer Eagle Wind Trail (3 miles RT). Combining these two trails can be very nice. The first trail provides lovely views of the Little Thompson while the second trail wanders over grassy slopes with views of the Continental Divide.

On this trip, we chose the Eagle Wind Trail. This trail is very rocky and can be a mud bath after a good rain or snow. It only gains 100 ft or so over its length. Most of the views exist on the right fork of the loop so you can hit them at the beginning or end of your hike. The trail is multi-use, so be emotionally prepared for lots of dogs (on leash), mountain bikers, and horses. We saw all of the above on this trip.

There are not a lot of trees on the trail but plenty of shrubbery. In the warmer months, songbirds seem to gather here in droves. Bring a pair of binoculars and a picnic dinner and listen to the Meadow Larks sing their melodic song of the plains.

True Mountain Mahogany (Cercocarpus montanus). Grows in dry and sunny areas up to 8,500 ft. The curly reproductive mechanism enables the plant to spread its seed up to 450 ft away. On this trip the hillside was filled with them. They glittered in the sun.

On our last day of vacation, we bolted up to Sault (pronounced Soo) St. Marie to take a Lock Tour. We had no idea a priori whether this was a good use of our time but it toured out to be a blast. If you don’t want to go through the Locks, you can also just drive to the viewing platform about a mile up the road from the tour dock. Large ore carriers travel through the locks several times a day.





Sault St. Marie is the third oldest establishment in the United States being founded in 1688. Sault means to jump so this was a place to jump the St. Mary’s river.

The locks exist because Lake Superior is several hundred feet higher than Lake Huron. St. Mary’s River connects to the bodies of water. The tour takes you by some of the rapids that still exist. The first locks were actually built in 1797 were destroyed in the War of 1812. The US built its first lock in 1855. The locks are run by the Federal Government and are free to all passing ships.


The boat tour takes you through the locks, up around to a steel mill, back through the locks, over to the rapids, and the finally along the Canadian side of the river. The captain of our boat is one of only two female captains on the river. She was quite interesting to talk to.


If you are ever in the area, the tour is worth doing. If this interests you, check out the Soo locks visitor's center web site for more information.
I hope you have enjoyed this virtual travel diary as much as we enjoyed living it. Many thanks to Nina at Black Coffee at Sunrise for all her travel tips.